The COVID-19 vaccine has generated quite the conversation in the media, politics, scientific community, and within our homes. From questioning if the vaccine is safe, the motivations behind the passing of protocols, and if one would experience potential side effects – it would make sense if you were feeling overwhelmed and in analysis paralysis of […]
The synchronicity of the seasons with nature and our daily lives is pure magic (and a little bit of mystery, too). Through the changing of the temperatures, the slowing down of our lives, and courage to let go of what is no longer serving us – it’s important to tend to our lungs, large intestine, […]
How are your sinuses and lungs? I have been feeling dry, dry, dry. The air quality in Colorado has been terrible since mid-summer with smoke and ash visible in the air. And not just Colorado, the fires all over our country have brought smoke hundreds of miles away, impacting millions of people at a time […]
By James Yardley, LAc. & Mindi K. Counts, LAc. I don’t know about you, but I want to do everything I possibly can to avoid contracting COVID. And if I do contract COVID, I want to do everything I can to make it as mild of a sickness as possible and to coax it to […]