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Mindi K. Counts-Author | Healer | Leader

Immune Balance

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Recipe for Autumn: Immune Boosting Chaga Chai

  • Mindi Counts
  • October 28, 2020
  • Five Elements / Immune Balance / Recipes / Seasonal Support
  • 0

The synchronicity of the seasons with nature and our daily lives is pure magic (and a little bit of mystery, too). Through the changing of the temperatures, the slowing down of our lives, and courage to let go of what is no longer serving us – it’s important to tend to our lungs, large intestine, […]

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Recipe for Autumn: Protect Your Sinuses and Lungs With Poached Pears

  • Mindi Counts
  • October 19, 2020
  • Health / Immune Balance / Recipes / Seasonal Support
  • 0

How are your sinuses and lungs? I have been feeling dry, dry, dry. The air quality in Colorado has been terrible since mid-summer with smoke and ash visible in the air. And not just Colorado, the fires all over our country have brought smoke hundreds of miles away, impacting millions of people at a time […]

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Immune Balance and Resiliency During COVID

  • Mindi Counts
  • July 27, 2020
  • Benefits / Health / Immune Balance / Meditation
  • 0

By James Yardley, LAc. & Mindi K. Counts, LAc. I don’t know about you, but I want to do everything I possibly can to avoid contracting COVID. And if I do contract COVID, I want to do everything I can to make it as mild of a sickness as possible and to coax it to […]

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