Questions To Ask Yourself If You Keep Getting Sick
“I always get sick this time of year.” “I can’t tell if it’s allergies or a cold but I’m feeling crummy.” Sound like you? Funny how we have normalized getting […]
Microbiome Health Builds Resilience
Now I know you all keep hearing me talk about this very interesting concept called the Microbiome. But what the heck is it and what does it say about you, […]
The Truth About Probiotics and Your Gut Health
Want to know the truth about Probiotics? The gut is EVERYTHING. In fact, it’s been called the “Third Brain” and it’s the home to our very important and necessary immune […]
Antibiotics, Miraculous or Malicious? What’s Really in Them?
I recently had some dental work done that ended up becoming quite complicated and in the end, requiring several more appointments than I had anticipated. And on the evening after […]