Anger, the Wood Element & Discovering Your Personal Bandwidth
Our Wood element is getting a run for its money this last year…from the Black Lives Matter movement to the most recent mass shootings, if you aren’t impacted – then […]
Support for Spring and the Wood Element
According to traditional Chinese medicine (TCM) and about a gazillion other nature-based systems of healing, Spring is the optimal time for birthing/rebirthing, creativity, cleansing, and nurturing growth. But what does […]
Recipe for Spring: Ginger Lemon Tea with Mint
Spring brings with it vibrant awakening energy and flourishing blooms beginning all around us. With the increased energy surging through nature and the air, we tend to forget about the […]