Winter and the Water Element

Yesssssss…..it’s finally gray here today in Colorado! With a little drizzle here and there…so divine this Water element. I can finally relax and settle into knowing Winter is coming. And […]

Bone Broth – A Winter Cleanse

This is Winter’s way of cleansing, nourishing and restoring — put down those cold foods, cereals, salads, and start inviting in the warm and warming. Bone broth is an excellent […]