Recipe for Autumn: Pumpkin Spice Latte
I know, I know – you’re probably rolling your eyes right now at the thought of another Pumpkin Spice Latte. I get it, the hype has taken over with the […]
Recipe for Autumn: Immune Boosting Chaga Chai
The synchronicity of the seasons with nature and our daily lives is pure magic (and a little bit of mystery, too). Through the changing of the temperatures, the slowing down […]
Recipe for Autumn: Protect Your Sinuses and Lungs With Poached Pears
How are your sinuses and lungs? I have been feeling dry, dry, dry. The air quality in Colorado has been terrible since mid-summer with smoke and ash visible in the […]
The Art of Letting Go: Autumn and the Metal Element
For me, this has been a year of letting go. Letting go of the way I want/hope/wish things would be, of the way I sometimes feel they should be. Letting […]