Summer Solstice – Celebrating Litha and Midsummer

Summer Solstice, June 20th or 21st (also referred to as Litha or Midsummer) is a powerful window for letting go of the old and bringing in the new and where our spiritual dedication and internal fire gets its own fiery cleanse. This time of year marks the height of Summertime and happens when the axial […]

Expanding the Heart Space

There are many quotes, idioms, and song lyrics that revolve around the heart. Emily Dickenson, in 1862 stated “the heart wants what it wants, or else it does not care” and from a spiritual and traditional Chinese medicine lens – this happens to be true. Our heart is one of the most powerful organs in the […]