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Mindi K. Counts-Author | Healer | Leader Mindi K. Counts-Author | Healer | Leader
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Mindi K. Counts-Author | Healer | Leader
  • February 24, 2020

Shadows of Caregiving: Compassion Fatigue & Burnout

Co-Written by Mark Reeves and Mindi Counts March 3rd is National Caregiver’s Day! And with caregiving comes its shadow: Compassion Fatigue and Burnout. Did you know: Mark, Inner Ocean’s manager, […]

  • January 23, 2020

Treating Our Children with Chinese Medicine

by John Winternitz, MA, LAc., Pediatric Acupuncturist Did you know that children can benefit from acupuncture and Chinese medicine? In fact, children often respond to acupuncture and herbal medicine more […]

  • December 9, 2019

Risk and Resiliency Factors for Healing From Trauma & PTSD (Part Two)

Part Two: Risk and Resiliency Factors for PTSD Risk Factors While minorities are the most at-risk populations in the world, there are other risk factors that make someone more vulnerable […]

  • October 17, 2019

Healing from Trauma: Post-Traumatic-Stress-Disorder PTSD (Part One)

Trauma itself is not always a problem. Yes, it sucks. Yes, it can be life-altering. No, we do not wish trauma on anyone. But with enough personal resources, healing from […]

  • January 7, 2019

Moxa and The Ancient Healing Art and Practice of Moxibustion

I often get asked the question, “what is that stuff you are burning? and how does it help me?” So, what is moxa? That amazing healing plant we are burning […]

  • February 27, 2018

Anxiety Reducing Paleo Naan Breads

Clients often ask me, “What can I eat and drink to calm my nervous system and get rid of this awful anxiety?” And the answer is: proteins and fats. They […]

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