Paleo Plantain Pancake Recipe

One of the reasons eating Paleo is so good for you is because it focuses on really stabilizing meals – that means, meals that your body can draw energy from for a very long time! Proteins, fats, and complex carbohydrates are nourishing and don’t give you the sugar spike of “quick carbs” and most especially […]

The BEST KALE Recipe, Ever

Seriously, you know how everyone always talks smack about kale? “It’s so tough!” “That’s horse food!” “Bleh!” And whatnot…the truth is, kale CAN BE amazing. To start, it is one of the MOST NUTRIENT RICH vegetables out there! Secondly, if you can get it fresh and organic and cook it just right, it will melt in […]