Anxiety Reducing Paleo Naan Breads
Clients often ask me, “What can I eat and drink to calm my nervous system and get rid of this awful anxiety?” And the answer is: proteins and fats. They […]
Paleo Plantain Pancake Recipe
One of the reasons eating Paleo is so good for you is because it focuses on really stabilizing meals – that means, meals that your body can draw energy from […]
Vegetarian Paleo Protein Plus
If there is one thing I have a really, consistently difficult time with it is the way animals are treated in the food industry. I am not even talking about […]