Recipe for Summer: Digestive Bitters
When you hear digestive bitters, what’s the first thing that comes to mind? Something gross, right? In the Western culture, we rarely incorporate anything bitter (or even sour for that […]
When you hear digestive bitters, what’s the first thing that comes to mind? Something gross, right? In the Western culture, we rarely incorporate anything bitter (or even sour for that […]
Now I know you all keep hearing me talk about this very interesting concept called the Microbiome. But what the heck is it and what does it say about you, […]
Want to know the truth about Probiotics? The gut is EVERYTHING. In fact, it’s been called the “Third Brain” and it’s the home to our very important and necessary immune […]