$199.00
Springtime Cleansing 101
Join me this season for a gentle, guided, and personalized cleanse this April. We will spend focused time tending and clearing out the old so that we can make space in your body, mind, and spirit for the new. Each week we will focus on one detoxification pathway in your body, learning to listen to its health or imbalance, and to troubleshoot with foods, herbs, and practices. You will receive personalized guidance on how to cleanse and repair each of these pathways so you feel refreshed, reset, and ready for the next chapter of your life. Classes are held for four weeks, every Saturday from 10:00am-11:00am via Zoom, April 1st through April 22nd.
The Book Trailer
- Springtime is the season where our bodies, our livers, and digestive tracks are turning back on and tuning back into the outer world. If we have not had the spaciousness or the resources to fully drop into Winter and restore our nervous systems to a healthier, more authentic pace, we may notice not feeling quite like ourselves when the seasons make this annual transition. We may need a little more focused tending.
- Join me for a gentle, guided, and personalized cleanse this April. We will spend focused time tending and clearing out the old so that we can make space in your body, mind, and spirit for the new. Each week we will focus on one detoxification pathway in your body, learning to listen to its health or imbalance, and to troubleshoot with foods, herbs, and practices.
- You will receive personalized guidance on how to cleanse and repair each of these pathways so you feel refreshed, reset, and ready for the next chapter of your life.
- Also included is a Facebook group where we can share recipes, ideas, troubleshoot any concerns, and you can receive direct support from me in between your weekly classes.
- Classes are held for four weeks, every Saturday from 10:00am-11:00am via Zoom, April 1st through April 22nd. Lesson one will be available Wednesday, March 29th, 2023.
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