Find yourself panicking over the Coronavirus? We were too, for a moment. But then we did our research. Coronavirus isn’t going to sway us from what we know to be true. As we like to say here at Inner Ocean Center for Healing, “the pathogen is nothing, the host is everything.” Here are some up […]
Guest blogger: Emma Sartwell, owner of Somatic Spiritual Counseling It’s been four hours. You check your phone—he hasn’t responded. Maybe the little red number just isn’t showing up? You open the app—still nothing. Maybe my text didn’t go through? It did. I wish he had read receipts on. Maybe he’s at work, in meetings. Maybe he […]
I often get asked the question, “what is that stuff you are burning?” and how does it help me? What is moxa? That amazing healing plant we are burning is called moxa and it has been used for thousands of years to promote healing, warmth, and as a longevity practice in ancient China. It is an […]
Want to know the truth about Probiotics? The gut is EVERYTHING. In fact, it’s been called the “Third Brain” and it’s the home to our very important and necessary immune system. It’s so important that the FDA is finally deciding to put some money into studying what is now called: the Microbiome. This is a […]