By James Yardley, LAc. & Mindi K. Counts, LAc. I don’t know about you, but I want to do everything I possibly can to avoid contracting COVID. And if I do contract COVID, I want to do everything I can to make it as mild of a sickness as possible and to coax it to […]
by Mark Reeves, RYT-500 Spring is a time of renewal, transformation, and making room for the new. It is a season of transition and a season of balance. In Chinese medicine, Spring is related to the element of Wood, which is gentle, persistent, and filled with creative potential. It has the power of both being […]
by John Winternitz, MA, LAc., Meditation Instructor On our journey towards greater health and fulfillment of our lives we know that acupuncture is a huge support and we also know that we have to do our own work to shift our lifestyles in a positive way. Step by step we can begin to shift our […]